re•sil•ience | noun: the ability to bounce back from difficult situations using the right tools and your unique gifts to help you grow to become a stronger, more confident person.
What Is Your Resilience Score?
Some of the common traits of
Resilience
An optimistic, positive, and realistic attitude.
A strong moral compass.
The ability to stick to a core value system.
A belief in something greater than themselves.
A concern for others.
An acceptance of what they cannot change & the ability to focus on what they can change.
A sense of meaning and purpose.
Have a social support system & are supportive of others.
Aneu’s resilience courses are the only courses to focus on all four pillars of resilience:
Create Trusting
Connections
Boost
Self-Belief
Instill
Purpose
Build undaunted
Hope
This is RESILIENCE!
Aneu’s courses focus on these key parts of the
4 Pillars of Resilience
Building positive, strong connections to yourself, nature, creativity. something bigger than yourself, and others.
Seeing yourself as the hero of your own story Discovering your strengths. Nurturing your belief in your abilities.
Discovering “your why” by aligning with your inner motivation and principles. Finding what “Lights you up.”
Creating a foundation of hope based on a growth mindset, mindfulness, recognizing thought patterns, and exploring emotions.
Learn more and discover the importance of Aneu's 4 Pillars of Resilience:
Aneu’s resilience courses are the only courses to focus on all four pillars of resilience.
“Hope and confidence are real.”
“The resilience course helped me understand that challenges are really ways to grow and become stronger. It helped me have the confidence to take the next step towards my future.”
-Lillian
"I think everyone should take this course"
“My daughter really enjoyed the resilience program, it was fun and engaging. After the program, I’ve noticed she has greater courage, more tenacity, and more belief in herself. I think everyone should take the course.”
– John
We help people see challenge and change as opportunities for growth and help them experience a new level of joy and satisfaction.
Choose your
Path!
Who We Are
We are a group of parents and professionals dedicated to teaching resilience to parents and their teens. Our focus is on fostering connection, self-efficacy, purpose, and hope in the face of life’s challenges. We believe that everyone has the tools, gifts, and talents inside them to overcome any obstacle and live a created life.
We are committed to creating a supportive and inclusive community where individuals can come together to learn, grow, and thrive. Whether you are a parent looking to support your teen or a teen looking to develop your own resilience, we are here to guide you on your journey.
Our goal is to help you discover the tools and gifts within yourself so that you can overcome any changes that come your way and create a life you love.
As coaches, we provide tools to support teens and parents in taking charge of their own management of the challenges of life. We facilitate an upgrade to their minds through techniques that focus on connection, hope, self-efficacy, and purpose.
It’s important to note that we are not therapists, nor do we aim to fix specific problems. Instead, our goal is to teach skills that can be used to manage your challenges for a lifetime. By following our format, both teens and adults can upgrade their lives and become the owners of their own success.
Have you…
Taken the Resilience Quiz and receive a free individualized tool to help where you most need it?
Watched the FREE Training to understand the importance of the Four Pillars of Resilience?
Greater
Resilience
Is just a step away!
This is what is possible:
- More confidence, hope, purpose, and connection.
- Feeling less isolation, fear, anxiety and shame.
- Deeper, more connected relationships.
- The skills to move through tough experiences.
- The ability to continually gain insights and learning. from the experiences of everyday life.
Hi, I’m Renee
A parent (of 7 amazing kids), resilience educator, and addicted to learning!
I’m a registered nurse with a degree in Child and Family Studies and a Masters in Resilience and Positive Psychology. I’ve found some fantastic tools that nurture teens and parents to feel more hopeful, confident, and sure about themselves.
I’m committed to sharing these amazing tools.
I’ve coached parents and they were encouraged; teens and they became more confident; and have done school-wide programs that were praised by teachers. Now I am doing it online! I am confident you will find something just for you.
If any of this is interesting to you, sign up for a course, the emails, or the newsletter.
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